Welcome to Bosön

Bosön is Sweden’s Sports Development Centre. We help advance Swedish sport through training, testing, education and meetings.

425,000 units

visitors per year

26.51 ha

equivalent to 49 soccer fields

950 units

has received treatment for a sports injury during the year

570

Leaders and managers have completed leadership training programs

Bosön,
The Swedish Sports Development Center

We promote Swedish sports through Training, Performance test, education, sports medicine, and events.

Learn more about Bosön

Here we develop elite athletes, coaches and leaders

The Swedish Sports Confederation aims to create the very best conditions for Swedish athletes to perform at a world-class level. That is why we offer Training, Performance test, training, rehabilitation, and meetings.

David Åhman & Jonatan Hellvig's Space for Development

Everything you need under one roof

At Bosön, we have all the expertise under one roof to help you develop as an athlete. Our team includes sports physiologists, researchers, performance coaches, physical therapists, nutritionists, sports psychologists, and teachers. What do they all have in common? They’re all dedicated to advancing sports!

The land area of Bosön
is equivalent to 49 soccer fields

On the Bosön grounds—which cover an area equivalent to 49 soccer fields (26.51 hectares)—there are exactly three soccer fields, both outdoor and indoor, one of which has natural grass, as well as ball courts, running tracks, weightlifting areas, a beach volleyball court, disc golf, a laboratory, conference rooms, a manor house for more luxurious events, – and much more.

National team training camp at Bosön

Sports Club

Bosön is a place where teams develop, leaders grow, and the joy of sports is fostered—all in one place.

We offer large indoor and outdoor spaces for Training, team-friendly accommodations, healthy meals, and meeting rooms for gatherings and planning. If you’re ready to take the next step, our performance developers provide physical Performance test and analyses that give both individuals and teams the tools they need to grow. Bosön Idrottsfolkhögskola also offers training programs—for athletes, leaders, and coaches who want to grow in their roles.

Here's what your sports club gets at Bosön:

Indoor and outdoor training areas—designed for both teams and larger groups
Various types of hotel accommodations, such as four-bed rooms for teams
A healthy and delicious buffet every day
Customized Performance development with Performance test and analytics
Training programs for leaders, coaches, and athletes at various levels
Meeting rooms and conference facilities for planning and gatherings

What would you like to explore?

Sports facilities

Training camp

Performance test

Bosön Idrottsfolkhögskola

Hotel Room

Individual

Grow, find inspiration, or simply relax at Bosön.

Train like the pros or pursue a vocational program at Bosön Idrottsfolkhögskola! Bosön offers a unique sports environment nestled between the forest and the sea. If you live nearby, you can also sign up for a gym membership with us and enjoy a meal at our restaurant.

Here's what Bosön can offer you as a Individual:

Gym
Training Weekend
Performance test
Educational Programs for Those Who Want to Work in Sports or Pursue a Career in Sports
Online courses for those who are involved in recreational activities or interested in sports
Hotel
Restaurant

What would you like to explore?

Training Weekend

Bosön idrottsfolkhögskola

Performance test

Gym

Hotel & restaurants

Companies

Are you looking for a conference venue on par with the national team? Welcome to Bosön—where companies come together in the same setting as Sweden’s elite athletes.

This is where national teams, leaders, and coaches train and develop to reach the next level. You’ll find us on Lidingö, 20 minutes from downtown Stockholm—surrounded by the sea and forests. Book an active conference featuring team-building activities, “ Training ,” or inspiring lectures. Choose between our healthy buffet at the Olympiarestaurangen or the manor house setting of Mästarvillan for a more luxurious experience.

Would you like to host an event? At Bosön, we have the capacity to host events for 2,000 guests.

Perhaps your company is interested in supporting sports through a partnership? If so, we have several options that we can tailor to your needs.

Conferences in an Inspiring Sports Environment
Active Conference
Partnerships
Event

What would you like to explore?

“This is where I laid the foundation for a long, successful, and injury-free career. I learned to compete, think, and train like a winner. To me, Bosön is one of the world’s leading sports development centers.”

Mats Sundin

1 Olympic gold medal, 3 World Championship gold medals, 2 World Championship bronze medals, and a Swedish Championship gold medal in ice hockey

“Coming here as both a student and a coach after all these years with the club and the national team brings back many memories of tough training sessions and Performance test.”

Victoria Sandell (formerly Svensson)

World Cup and European Championship silver medalist, multiple Swedish soccer champion

How to get here

Address

Bosön

Bosövägen 1–5

181 47 Lidingö

How to get here

Social Media

Curious about Bosön? Feel free to follow us on social media.

A DOMINANT VICTORY! Meet the winner of the Lidingöloppet—Ebba Tulu Chala! She won by more than two minutes over the runner-up, with a time of 1:38:50. Tulu Chala was one of the favorites heading into the race, as the reigning Swedish marathon champion. He got off to a fantastic start and then just ran on instinct: 💬 “I ran a little fast at the beginning, then when everyone let me go, I ran on instinct.” Ebba lives and trains at Bosön, and alongside his elite athletic career, he works in our restaurant. Congratulations on the victory, Ebba! 👏 #lidingoloppet

NEW LIFE. THE SAME HILL. 💥 Bosön’s Power Hill is back—ready for the next generation of athletes. Mats Sundin once trained here. Now it’s your turn to test your strength! We had the pleasure of welcoming @torontoeagles09 from Toronto to Bosön to officially reopen our Power Hill. Thank you for helping us bring this classic training environment back to life—and we hope to see you back at Bosön again soon! 🇨🇦🇸🇪 #Bosön #Kraftbacken #AthleticDevelopment

Say hello to Cajsa Weinemo & Conrad Lindström! 💃🕺 They are one of Sweden’s top dance couples in Bugg and Boogie Woogie and compete at the elite level both in Sweden and internationally. Among other achievements, they have several Swedish Championship gold medals under their belts—and now they’ve come to Bosön to gain even more knowledge about their bodies and Training. Together with our physical therapists, Cajsa and Conrad have completed a 9+ screening, which analyzes mobility, stability, strength, balance, and movement quality, among other things. A movement analysis provides insight into how the body functions during various movements and can serve as a foundation for continued Training and development. #MovementAnalysis #bosön @cajsaconrad

Train for yourself. Contribute to Swedish sports. 💪🇸🇪 Time to get back into your routine and start training again? At Bosön, you train in a unique sports environment—while your gym membership contributes to Swedish sports. Bosön is a foundation, and the revenue we generate is reinvested in our operations and facilities. So when you work out at Bosön, you’re training for yourself—and at the same time, you’re helping to develop Swedish sports. Welcome back. Welcome to Bosön! 💙 👉 Buy your gym membership at boson.se

We welcome Towa Nilsson as Bosön’s new running coach! 💪 Towa isn’t new here—she works at the front desk and has studied at Bosön Idrottsfolkhögskola to become a coach, as well as completed the Elite Sports Education program. Towa is a long-distance runner with experience in both national and international championships. Among other achievements, she won a medal at the 2023 European Junior Cross Country Championships and has established herself as one of Sweden’s top long-distance runners with a fourth-place finish in the 10,000 meters at the Swedish Senior Championships and a fourth-place finish at the 2024 Stockholm Marathon. ⏱️ 3,000 m: 9:40 5 k: 16:51 10 k: 34:53 Marathon: 2:45:58 Want to improve your running? Now you can book a personal Training with Towa at Boson.se 🏃‍♀️ #bosön #runningcoach

The national basketball team is training hard at Bosön. Listen to Tiffany talk about the national team camp! The jump test was her favorite part. 💪#bosön #basketball #Performance test #elitesports

When the media wants to learn more about heat acclimatization and how the body is affected by high temperatures, all eyes turn to Bosön. Ahead of the World Cup, the national team trained here, and heat acclimatization was part of their schedule. Listen to our talented colleague Daniele Cardinale—a performance developer and researcher in sports physiology, and an expert in heat training—tell us more. Now let’s cheer on Sweden this Friday! We wish the players and coaching staff the best of luck! 🙌🇸🇪 #bosön #heattraining #2026WorldCup #WorldCup

Come to Bosön this summer and cheer on Sweden! Watch the World Cup matches on the big screen—and if you’re hungry, grab a tasty bite to eat at our restaurant. Hope to see you there! 🇸🇪 📷 Bildbyrån

Öppet hus på Bosön under {hashtag|#|Beactiveday}! Tisdagen den 23/9 kl 17-20 bjuder vi på en fullspäckad kväll med aktiviteter. 💪 Testa din biologiska ålder 🙌 Få gratis PT-rådgivning 🏋️‍♀️ Utveckla din lyftteknik 🏃 Förbättra din löpteknik 💦Träna Hyrox På plats har vi roliga tävlingar med fina priser. Utöver det, också exklusiva erbjudanden på både medlemskap och tester. Varmt välkomna! Läs mer här: https://lnkd.in/dszdGdB9

🌟 Bosön was buzzing with the joy of sports! 🌟 720 dedicated employees gathered at a conference to jointly shape the future of the sports movement and SISU Idrottsutbildarna’s Strategy 2035. 🏟️ The Vinnarhallen was transformed into a vibrant meeting and celebration venue. ⚽ Right next door, the national soccer team fine-tuned its form ahead of the next match. 🏐 The beach volleyball stars practiced the “Swedish jumpset” in the sand. 🥇 Meanwhile, indoors, Duplantis soared over the hurdles in the Framgångshallen. 🏃‍♂️ And in the climate chamber, Ebba Tulu Chala was preparing for the World Championships in Tokyo. Two days filled with energy, camaraderie, and pride in what we’re building together. Thank you to everyone who helped make the conference magical—now let’s move full steam ahead toward 2035! {hashtag|#|sports movement} {hashtag|#|strategy2035} {hashtag|#|Swedish Sports Confederation} {hashtag|#|SISU Sports Educators} {hashtag|#|Bosön}